Your Story

  • Feel stuck in a behavior, career, or life?
  • Have an idea but not sure where to start?
  • Want to find a better way to manage stress?

All of these are part of your story. Fortunately you have the power to change it and make your story what you truly want it to be! Unfortunately we live in a world filled with distractions.

  • I intended to go to bed early tonight but a notification on my phone kept me on social media until midnight
  • I want to start writing my book in the evenings but my kids’ activities have me driving around for most of that time
  • I would like to start management training at work so I can go for a promotion but I can’t find the time between projects and the hundred or more emails I receive every day

The distractions are never going to stop. The only way to change your story is if you dedicate the time, energy, and resources to make a change. Coaching gives you the opportunity to do just that! When you invest in a partnership with a coach, you…

  • Give yourself the time to make a desired change
  • Enter a safe space where your thoughts and feelings are heard and accepted
  • Enlist a champion to your cause
  • Recruit an accountability buddy
  • INVEST IN YOURSELF!

How it Works:

We Tell Our Stories

A free 30 minute prelude session to…

  1. Discover what coaching is
  2. Hear about my coaching style
  3. Learn about each other
  4. Decide if we are a good fit

Tell Your Story

A 45 minute initial session where…

  1. You put your goals into words
  2. You tell me why they are important
  3. We determine how often to meet

Shape Your Story

Several 45 minute sessions where…

  1. You define a session outcome
  2. I hear and accept your words
  3. I offer questions that “dig deep”
  4. You identify ongoing work